Free Classes & Workshop

Boost Your Self Confidence (3 parts)

5 Days of Heartfelt Gratitude

Cultivating Love and Understanding (3 parts)

Self Worth Master Class

This was a workshop ran in a FB group. Head to the 3 minutes and 33 second mark for the content to begin (the first few minutes are welcoming everyone and sorting out downloading the workbook).

Accessing Calm on Demand

The Happiness Recipe Webinar

7 Days of Happiness

What is happiness anyway?

There are two types of happiness: Surface Happiness and Soul-Deep Happiness. The surface type is great but will only ever provide a temporary reprieve from the dissatisfying situations in your life!

How you ‘are’ isn’t fixed and permanent, but ever changing!

The key to real and lasting happiness is to Be Who You Are